Showing posts with label fruit rollups. Show all posts
Showing posts with label fruit rollups. Show all posts

Wednesday, August 24, 2011

How to make your own healthy fruit rollups

This has been a requested post. Alot of you saw my post on facebook where we were making our ownfruit rollups and asked for the recipe. This is what I used.


Items needed:

2C fruit
1C applesauce
lemon juice
sugar
Dehydrator

Depending on the fruit used you will want to cut it up until you get 2 cups. For peaches we left the skins on for extra fiber. Then set aside.
Add the 1c applesauce to a blender, a splash of lemon juice to help keep the color of the fruit from turning brown, and sugar. You can add as little or alot of sugar that you want. I added just a little bit to sweeten. next add the fruit and puree it unil all fruit is liquid.

Next if your using a dehydrator mine came with fruit leather trays spray with a bit of cooking spray and then pour.
If your dehydrator has holes inthe trays line with parchment paper and spray a little but of cooking spray. Pour out your mixture and smooth out until it is about 1/4in thich.
I had my temp on 135. when it isnt wet and you can peel it then it is finished. it took ours about 14 hours.